Hypnobirthing & Doula Packages in St Albans
For birth, beyond, and everything in between.
From preparing for birth to finding your feet with a new baby, choose the support that works for you, your family and your schedule.
4-Week Group Hypnobirthing Course
£250 per couple
Monday evenings 7pm-9pm
Four relaxed weekly sessions in St Albans, covering everything you need to feel informed, confident and prepared for birth.
Perfect if you like having time between sessions to absorb what you've learnt, practise the techniques and come back with questions.
Includes:
Four weekly group sessions
Full hypnobirthing course
Birth preparation and relaxation techniques
Understanding your choices and options
Birth partner preparation
Small, supportive group setting
Group Hypnobirthing
Weekend Hypnobirthing Bumper Course
£300 per couple
Saturday & Sunday, 10am–4pm
The full Strong Birth Club hypnobirthing course across one weekend.
Perfect if four separate weekly dates are difficult to commit to, you are later in pregnancy or you simply like the idea of dedicating one weekend to getting completely birth-ready.
Held in a relaxed local venue with a maximum of just five couples, giving you the benefits of a group course without it ever feeling crowded.
Includes:
Full hypnobirthing course across two days
Birth preparation and relaxation techniques
Understanding your choices and options
Birth partner preparation
Small group of up to five couples
One course available each month
Private 1:1 Hypnobirthing
Weekday daytime
£300 per couple
The full hypnobirthing course completely tailored to you, your pregnancy and your birth.
Private sessions give us more space to focus on your individual circumstances, questions, preferences and previous experiences, with greater flexibility around dates and timings.
Weekday evenings
£350 per couple
All the benefits of private 1:1 hypnobirthing with evening sessions for families who need to work around daytime commitments.
Evening availability is more limited, so I recommend getting in touch early if this is your preferred option.
Postnatal Doula Support
A Helping Hand
2 hours | £70
A one-off visit when you need another pair of hands, some reassurance or simply a little breathing room.
Perfect if you want to try postnatal doula support or book some help exactly when you need it.
Your Village
10 hours | £325
A flexible block of postnatal support to use across the weeks after your baby arrives.
Ideal if you would like regular support from someone who gets to know you, your baby and what makes family life feel easier.
The Fourth Trimester
20 hours | £600
Ongoing, flexible support through the early months with your baby.
Designed for families who want greater continuity, more breathing space and someone firmly in their corner as life gradually finds its new rhythm.
Birth Doula Support
Coming soon
Continuous, personal support through pregnancy, labour and birth.
Birth doula packages will be joining Strong Birth Club alongside my existing hypnobirthing and postnatal support.
Not sure which option is right for you?
You do not need to have it all worked out before getting in touch.
Maybe you cannot decide between four weekly sessions and getting everything done in one weekend.
Maybe you want the flexibility of private hypnobirthing.
Maybe your baby is already here and what you really need is another pair of hands.
Tell me where you are in your pregnancy or postnatal journey and what kind of support you are looking for, and we can work out which option fits you best.